HI, I'M DAVID

I’m a data scientist with a lifelong fascination for patterns – how numbers can reveal what’s often invisible to the naked eye. Over the past two decades, my work has spanned finance, climate, and health — three systems that may seem different but share one thing in common: the power of good data to change outcomes.

That same curiosity eventually turned inward. Data led me to explore my own health,  tracking biomarkers, testing hypotheses, and using the same analytical approach I’ve always applied to complex systems. What started as a way to understand my numbers became a deeper effort to uncover what truly drives vitality and longevity.

Here, I share how data informs my daily decisions from training and nutrition to recovery and longevity, and how the patterns we find can help guide a healthier, more intentional life.